01 Dec

How Could Insoles Help To Combat Flat Feet?

“Flat feet affect a large number of people per year with a number of them experiencing this from the age of 5 upwards, this can follow someone rough into their adult life if not cared for correctly. With a number of insoles to choose from as well as stretches to help build up the muscles, […]

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27 Nov

Heel Pain Caused by Plantar Fasciitis

Each year, over 2 million Americans get treated for heel pain caused by plantar fasciitis. “At higher risk are people who are overweight, or who run often or who regularly take part in other high-impact activities, such as jumping or dancing. Those with plantar fasciitis often have heel spurs, but health experts say spurs are […]

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