01 Dec

How Could Insoles Help To Combat Flat Feet?

“Flat feet affect a large number of people per year with a number of them experiencing this from the age of 5 upwards, this can follow someone rough into their adult life if not cared for correctly. With a number of insoles to choose from as well as stretches to help build up the muscles, […]

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27 Nov

Heel Pain Caused by Plantar Fasciitis

Each year, over 2 million Americans get treated for heel pain caused by plantar fasciitis. “At higher risk are people who are overweight, or who run often or who regularly take part in other high-impact activities, such as jumping or dancing. Those with plantar fasciitis often have heel spurs, but health experts say spurs are […]

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29 Mar

7 Signs Your Blood Sugar Is Out of Control

Do your sores heal slowly? Your blood sugar could be out of control. If you have diabetes, take extra precaution with your feet and always check in with your podiatrist. At Associated Foot, we provide extensive diabetic foot care and help prevent complications. If you need a check-up or have any concerns regarding your feet, […]

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22 Mar

13 Things to Do Every Morning to Stay Healthy and Energized

13 things to do every morning to stay healthy and energized: Wake up your feet! Here’s how you can incorporate a few simple foot exercises into your morning routine. associatedfoot.com https://goo.gl/Kaqif3

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14 Mar

Why Do My Feet Always Cramp When I Work Out?

Why do my feet always cramp when I work out? Ill-fitting shoes are most likely the culprit. If you have questions regarding your shoes and their fit for your feet, schedule an evaluation with us at associatedfoot.com http://ow.ly/x7Tt309pmgU

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