27 Nov

Heel Pain Caused by Plantar Fasciitis

Each year, over 2 million Americans get treated for heel pain caused by plantar fasciitis. “At higher risk are people who are overweight, or who run often or who regularly take part in other high-impact activities, such as jumping or dancing. Those with plantar fasciitis often have heel spurs, but health experts say spurs are […]

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29 Mar

7 Signs Your Blood Sugar Is Out of Control

Do your sores heal slowly? Your blood sugar could be out of control. If you have diabetes, take extra precaution with your feet and always check in with your podiatrist. At Associated Foot, we provide extensive diabetic foot care and help prevent complications. If you need a check-up or have any concerns regarding your feet, […]

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22 Mar

13 Things to Do Every Morning to Stay Healthy and Energized

13 things to do every morning to stay healthy and energized: Wake up your feet! Here’s how you can incorporate a few simple foot exercises into your morning routine. associatedfoot.com https://goo.gl/Kaqif3

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15 Mar

Preventing a Million Diabetic Foot Amputations

Did you know that every 20 seconds someone, somewhere on the planet, loses a foot due to diabetes? “Foot ulcers are the starting point of more than 80% of these amputations, and they could be prevented.” At Associated Foot, we offer extensive diabetic foot care and amputation prevention. If you have diabetes, pay extra attention […]

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14 Mar

Painful Joints Could Indicate This Form of Arthritis

Painful joints could indicate THIS form of arthritis – similar to gout. If you’re experiencing any form of severe pain or swelling in your legs or feet, schedule an appointment at associatedfoot.com http://ow.ly/42E6309C1Yh

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24 Jan

Preparing for Your First Appointment

Preparing for your first podiatry appointment? Here’s what you can do to prepare and what to expect. At Associated Foot Surgeons of Southwest Illinois, we spend time with our patients and always provide clear explanations. http://ow.ly/ly91308cZ8U

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