01 Apr

Staying Active, Even with Stiff Ankles

Exercising and stretching on a daily basis can help alleviate arthritis symptoms and keep your ankles flexible. What stretches do you include in your routine? Learn more here: https://www.health.harvard.edu/staying-healthy/stay-active-even-with-stiff-ankles. Please contact our office if you need additional guidance.

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14 Mar

Painful Joints Could Indicate This Form of Arthritis

Painful joints could indicate THIS form of arthritis – similar to gout. If you’re experiencing any form of severe pain or swelling in your legs or feet, schedule an appointment at associatedfoot.com http://ow.ly/42E6309C1Yh

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