01 Apr

Staying Active, Even with Stiff Ankles

by adminankle, ankle arthritis, arthritis, health tips, podiatrist, podiatry

Exercising and stretching on a daily basis can help alleviate arthritis symptoms and keep your ankles flexible. What stretches do you include in your routine? Learn more here: https://www.health.harvard.edu/staying-healthy/stay-active-even-with-stiff-ankles. Please contact our office if you need additional guidance.

14 Mar

Painful Joints Could Indicate This Form of Arthritis

by hcpbuzzarthritis, foot surgeon, gout, joints, painful joints

Painful joints could indicate THIS form of arthritis – similar to gout. If you’re experiencing any form of severe pain or swelling in your legs or feet, schedule an appointment at associatedfoot.com http://ow.ly/42E6309C1Yh