05 Apr

4 Advantages of Wearing Flat Shoes

Wearing flat shoes has its advantages! Check out these 4 benefits of wearing flat shoes. If you have questions regarding what shoe is best for your foot health, ask us. associatedfoot.com https://goo.gl/zDqAX3

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02 Apr

How To: Recover from a Tough Workout

Have sore ankles or feet from a tough workout? Check out these 4 simple tips to recover and get back on your feet! associatedfoot.com https://goo.gl/Ucgtc3

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24 Jan

Preparing for Your First Appointment

Preparing for your first podiatry appointment? Here’s what you can do to prepare and what to expect. At Associated Foot Surgeons of Southwest Illinois, we spend time with our patients and always provide clear explanations. http://ow.ly/ly91308cZ8U

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